Love to sweat? You’ve come to the right place! If you’re ever in the Orlando area, come take one of my group exercise classes. If not, these workouts are sure to keep your heart rate up! See: disclaimer.
- Total Body At Home Circuit Workout
- Full-Body Cardio Workout **one of my faves!
- Outdoor Sprint Workout
- Back and Biceps Cardio Workout I
- Back and Biceps Workout II
- Shoulder Circuit Workout
- Short and Speedy Shoulder Workout
- Killer Leg Workout
- Booty Blastin’ Lower Body Workout
- Boot Camp Conditioning
- Awesome Leg Workout