Life Without Social Media: Pros and Cons

As many of you know, I gave up social media for Lent.

For those of you considering it (or wondering if you could ever live without it), I’ll give you a run-down on what I’ve experienced thus far and how it feels.

I primarily gave up social media because I found it was taking up huge chunks of my time. I’d get sucked in and scroll for hours, usually before bed. I was living for the future and recording memories, versus actually living in the moment.

LifeWithoutSocialMedia

I’ll start with the cons, since I must admit, I do miss it.

  • You can’t cyber stalk people you meet (don’t act like you don’t do this). How am I supposed to know if you’re the guy on Facebook with one friend and a Myspace mirror picture? Hopefully my intuition leads me far away from those types to begin with….
  • I can’t remember anyone’s birthday besides my best friend and family members. It’s nice to have Facebook tell me when I need to wish someone a happy birthday.
  • I can’t use it to advertise my blog or promote things via Twitter or Facebook. I knew this going into it, but sometimes I’ll see that people have RT my posts via the blog and I can’t even say thank you! (So here’s my virtual thank you!!)

However, in my opinion, the benefits far outweigh the cons:

  • I’ve experienced better sleep because I’m not scrolling through my newsfeed mindlessly for however long before I’m going to sleep.
  • I’ve done a lot more reading, especially before bed.
  • I feel more present in the moment and can focus my attention on bettering myself and building my dreams, goals and ambitions.
  • I’m not sucked into the drama/jealousy that social media possesses (Ugh, what she’s doing looks so fun. Um, another vacation — why isn’t my life that exciting? Why isn’t my boyfriend that cute? Do guys like that even exist? haha)
  • It forces people to contact you via text or phone call. I can’t tell you how many times I’ve been “hit on” via Facebook message. WHY IS THIS A THING?! Stop it!
  • Perhaps the biggest “pro” is that it forces you to become social. Sometimes we have this false sense of inclusion, like we actually have a social life when in reality, all we’re doing is sitting there scrolling through a news feed. Some of us (myself included, from time to time) use that in place of real social interaction, perhaps because we’re too busy, exhausted or whatever the reason. In turn, we just end up looking to social media to feel included, instead of forming meaningful friendships and relationships with those around us.

Unfortunately, as a society, we’ve grown accustomed to using social media almost like a barrier. We forget what it’s like to participate in real life experiences — actually touch someone, hug them or tell them how you feel IN PERSON. It breaks my heart to see people, kids especially, sit and play video games ALL DAY instead of going outside and experiencing what life has to offer.

When’s the last time you went outside and just looked up at the sky? Watched the clouds go by? Pondered the meaning of life?

When’s the last time you saw something beautiful and just soaked in all it’s glory, versus taking a picture of it to upload to Instagram?

If it’s been a while, I would really encourage you to take a step back and reevaluate how much time you’re spending on social media. I’m not going to lie and say I’m not looking forward to having it back in a few weeks, but I’m going to use it much more carefully.

I’m going to use it to enhance my life versus take away from it. 

We’re blessed to be able to document memories so easily, but don’t let that take the place of actually ENJOYING those memories.

beautiful-live-moment-wallpaper-favim-com-520574Of possible interest:

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11 thoughts on “Life Without Social Media: Pros and Cons

  1. Do you find that you compare yourself less without Social Media? I have considered giving it up for a while because I feel like Social Media has a strong impact on my body image and self talk, which drastically effects how I act/think.

    • Oh yes, definitely! I used to follow a bunch of fitness models on Instagram and always subconsciously compared myself to them… or always wanted to “try harder” (diet more, exercise more, etc.) so I could look like them instead of trying to be a better version of myself. I unfollowed them before I deactivated my social media and it helped immensely! So my first advice would be to unfollow anything that makes you question your value and worth and be careful about what you pay attention to (read, watch, social media, etc.) See if that works then if you’re still feeling a bit down, maybe step away from social media for a bit to see if that helps! 🙂 And always remember that you’re amazing just as you are — it’s important to strive for improvement and work to be a better version of yourself, but you’ll never be just like anyone else is that is a beautiful gift!

  2. Pingback: Chill. It’s Friday And We Have Done The Searching For You. | One Active Life

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